Welcome to Holistic Strength
We are a passionate team of health professionals that strive to break down the barriers that prevent so many people from engaging in consistent exercise, good nutrition and positive thinking.
We believe in a holistic approach to wellness.
We deliver exercise programs to improve function, assist with eating habits to prevent chronic conditions and give tools to cope with life struggles for mental clarity.
“Do not pray for an easy life,
pray for the strength to endure a difficult one”.
Our supervised sessions are specifically tailored to each participants unique presentation and ability.
We use a variety of strategies to keep participants motivated and sessions fun.
Everyone’s therapy is progressed over time appropriately according to their development.
We conduct our sessions at local gyms, schools, parks or your home, depending on your preference.
Workers Compensation & MVA
Our rehabilitation programs help you to keep moving, understand your injury and keep progressing back to your optimal function.
It has been shown that in as little as 3 days we start losing muscle when we do not stay active. Our muscles are there to support our joints and provide us with functional daily movements.
Early intervention with the right therapy is highly important following an injury, to speed up recovery and reduce injury timeframes.
Employees are the backbone of a company so it makes sense to keep them healthy.
When our employees are healthy, they bring more to the table.
Our clients' employees feel valued, as their lives are being improved in all aspects.
What can we do for you?
We offer a range of services here at Holistic Strength. No matter what your situation, be it temporary or permanent we have the expertise, knowledge, experience and passion to help you!