Diabetes Group Class
Living with diabetes doesn’t have to mean doing it alone. At Holistic Strength, we offer a supportive, practical diabetes group class designed to help you manage diabetes through movement, education, and connection.
Our Approach
At Holistic Strength, our diabetes group classes are designed with care, expertise, and results in mind. Here's what sets us apart:
Tailored Exercise Programs
Gentle, structured sessions designed to support your mobility, strength, and energy, wherever you’re at in your diabetes journey.
Practical Education
Learn how to manage your diabetes through balanced nutrition, medication guidance, and sustainable lifestyle habits.
Peer Support:
Connect with others who understand your experience. Stay motivated and accountable in a safe, welcoming space.
Focus on Long-Term Wellbeing:
Calm, respectful sessions that prioritise your comfort, confidence, and lasting health.
Meet Liz
Liz Jones is an Accredited Exercise Physiologist at Holistic Strength, leading our diabetes group classes at Warwick Stadium. With a strong foundation in injury prevention, musculoskeletal health, and chronic condition management, Liz combines clinical expertise with a passion for helping people move confidently and safely. Her background in exercise physiology and remedial massage therapy equips her to support individuals living with diabetes through personalised, engaging, and sustainable exercise programs designed to improve long-term health outcomes.
Class Details
Location
Warwick Stadium: Corner Warwick Rd & Wanneroo Rd, Warwick WA 6024
When
Weekly group sessions (please contact us for current times)
Group Size
Small and personalised
Is this Class for You?
This group class is ideal for:
Adults with Type 2 diabetes
NDIS participants with diabetes-related needs
Anyone ready to improve their energy, mobility, and confidence
Take the first step today.
Join a supportive community and work toward better health with expert guidance from Liz and the Holistic Strength team.
How to Join
Call us at 08 6156 8656
Holistic Strength is an NDIS registered provider
We are a community provider that offers a range of allied health services throughout Perth.
Our Services
Exercise Physiology
Occupational Therapy
Speech Pathology
Physiotherapy
Dietetics
Allied Health Assistants
Contact Us
Phone: 08 6156 8656
Fax: 08 9200 5077
Email: admin@holistic-strength.com.au
Head office & mailing address: Suite 3, 326 Newcastle Street, Perth, WA, 6000