Cockburn Community Disability ExpoFri, 27 June | Cockburn Youth Centre
Stay Updated With Holistic Strength
Your go-to space for our Business Updates and Fitness or Rehab Challenges
Keep up with the latest at Holistic Strength
From new programs and classes to community events and staff updates. Whether you're here for rehab inspiration or just want to know what’s happening behind the scenes, you’ll find it all here.
Fitness Challenges
Boost your strength. Build healthy habits. Stay motivated.
JUNE 2025
Mental Push-Up Challenge
Building mental strength one rep at a time
Who’s keen to join us this June for the Mental Push-Up Challenge?
Each day, we’ll focus not just on physical movement, but also on strengthening our mental well-being, one push-up at a time. This challenge is all about consistency, connection, and raising awareness for mental health.
Why Join?
Because physical movement boosts your mood, and small actions create lasting habits. Whether it’s 10 push-ups or 100, you’ll be doing it for your mind and body.
👉 Tag us in your progress or join the team at Holistic Strength as we take on the challenge together!
📅 Starts: June 4, 2025
📍 Where: Anywhere – at home, in clinic, or at the gym
📸 Share your journey with us!
#MentalPushUpChallenge #HolisticStrength
JUNE 2025
Mental Push-Up Challenge
Building mental strength one rep at a time
Who’s keen to join us this June for the Mental Push-Up Challenge?
Each day, we’ll focus not just on physical movement, but also on strengthening our mental well-being, one push-up at a time. This challenge is all about consistency, connection, and raising awareness for mental health.
Why Join?
Because physical movement boosts your mood, and small actions create lasting habits. Whether it’s 10 push-ups or 100, you’ll be doing it for your mind and body.
👉 Tag us in your progress or join the team at Holistic Strength as we take on the challenge together!
📅 Starts: June 4, 2025
📍 Where: Anywhere – at home, in clinic, or at the gym
📸 Share your journey with us!
#MentalPushUpChallenge #HolisticStrength
AUGUST 2025
City to Surf Perth
Step up for inclusion, one stride at a time 🏃♀️🏃
Who’s keen to join us this 31st August for Perth’s most iconic fitness challenge?
Whether you walk, jog, or run, choose from a 4km or 12km course and take part in a powerful community event that supports people with disability across Western Australia.
This isn’t just about the finish line, it’s about showing up, moving together, and making a difference.
Let us know if you are interested and we will let you know of our training sessions in the lead up.
Read more: https://raceroster.com/events/2025/91820/chevron-city-to-surf-for-activ-perth
Upcoming Events 2025
Don’t miss these key dates! Come say hi and visit our booth — we’d love to connect with you!
Holistic Strength is an NDIS registered provider
We are a community provider that offers a range of allied health services throughout Perth.
Contact Us
Phone: 08 6156 8656
Fax: 08 9200 5077
Email: admin@holistic-strength.com.au
Head office & mailing address: Suite 3, 326 Newcastle Street, Perth, WA, 6000